Increase strength, flexibility, coordination and reduce stress as Lisa Fox guides you through yoga poses that utilize a chair for balance.
After registering, participants must sign a Liability Wavier before the event. Liability Forms are signed only once a year. Ask library staff at front desk or print one off . Please turn in at front desk or at beginning of program. Thank you.
Space is limited, so please cancel if you are unable to attend the event.
To cancel your registration, please call the library at 618-281-4237 or use the cancellation link listed in your reminder email, typically sent 1-3 days before your event.
Event Type(s): Health & Fitness
Age Group(s): No Age Group, All Ages, Teen, Adults, Seniors